Posted in Health

To Everyone Who Has Never Heard of Eosinophilic Esophagitis

May 15, 2016 is the start of National Eosinophil Awareness Week. Less than a year ago, I would not have known what that means or what it…

Continue Reading To Everyone Who Has Never Heard of Eosinophilic Esophagitis
Posted in Keto

Chocolate Covered Keto Cheesecake Fat Bombs Recipe

Satisfy your sweet tooth with these keto cheesecake fat bombs! Whether you need a little after dinner keto dessert or maybe just an afternoon pick-me-up, these keto…

Continue Reading Chocolate Covered Keto Cheesecake Fat Bombs Recipe
Posted in Keto

How to Break a Weight Loss Stall on the Ketogenic Diet

Halleluja! Friends! I have figured out How to Break a Weight Loss Stall on the Ketogenic Diet!! But first, I feel the need to explain…

Continue Reading How to Break a Weight Loss Stall on the Ketogenic Diet
Posted in Health

HOW MANY CARBS SHOULD YOU EAT PER DAY TO LOSE WEIGHT?

There is no simple answer to this question – in fact, the amount of carbs you need to lose fat is likely going to be…

Continue Reading HOW MANY CARBS SHOULD YOU EAT PER DAY TO LOSE WEIGHT?
Posted in Health

Extreme Weight Loss Diet Plan

Nowadays, it is very hard to maintain a proper body weight and we all know that. Millions of people worldwide, struggle with excess pounds. Half…

Continue Reading Extreme Weight Loss Diet Plan
Posted in Keto

10 Things You Shouldn’t Do on Keto

10 Things You Shouldn’t Do on Keto: The things you shouldn’t do on keto for so, so many reasons. Want success on the diet? Watch!There…

Continue Reading 10 Things You Shouldn’t Do on Keto
Posted in Keto

Your Best 3 Day Keto Kickstart and Menu Plan

Your Best 3 Day Keto Kickstart and Menu Plan So I’m writing this post today as much for me as I am for you. As…

Continue Reading Your Best 3 Day Keto Kickstart and Menu Plan
Posted in Health

What Happens When You Eat Nothing But Bacon for 30 Days Straight? [Interview]

Meet Dan Quibell, the man behind The Bacon Experiment, a 30-day bacon fast (or feast…?). For 30 days straight, Dan consumed nothing but bacon and the…

Continue Reading What Happens When You Eat Nothing But Bacon for 30 Days Straight? [Interview]
Posted in Keto

120 ZERO CARB FOODS LIST

Imagine a zero carb world where nervous counting doesn’t exist. If you’re starting low carb, speeding up ketosis or in Atkins Induction, no carb foods will…

Continue Reading 120 ZERO CARB FOODS LIST
Posted in Keto

Keto Bacon Cheeseburger Casserole

Keto Bacon Cheeseburger Casserole: Dreamy cheesy keto bacon cheeseburger casserole, doesn’t that conjure up a taste sensation for tonight?Scroll below and watch the quick cooking video…

Continue Reading Keto Bacon Cheeseburger Casserole